VFC LunchMenu

Welcome to our amazing Lunch Menu menu, prepared fresh for you every day at VFC! Please scroll down for menu options or jump to one of our other menus via the buttons below.

ow = Ocean Wise. Recommended by the Vancouver Aquarium as ocean-friendly.
gf = Gluten Free n = nuts present


Fresh Oysters (ow/gf)

Market Price

our daily selection of West Coast & East Coast, please ask your server, order by the 1/2 dozen

Garlic Bread Basket


garlic herb butter, toasted baguette

West Coast Seafood Chowder (gf,ow)


fresh seafood & clams, bacon, thyme cream
… upgrade to a bowl +$5.00

Maple Walnut Prawns (ow/gf/n)


lightly fried VFC tempura prawns, Yuzu mayo, walnuts, toasted sesame, Togarashi



Salt Spring Island mussels, house-made chorizo, creamed leeks, garlic toast

Humboldt Squid (ow/gf)


local squid, blistered shishito peppers, chipotle tartar, herbs

Crab Cake (ow)


local Dungeness crab, sautéed spinach, spiced coconut butter sauce
… add extra crab cake +$9.99


Caesar Salad


chilled romaine hearts, bacon, crispy croutons, parmesan

West Coast Superfood Salad (gf,n)


organic mixed greens, carrot, cucumber, quinoa, chickpeas, almonds, sun-dried cranberries, sunflower seeds, house-made vinaigrette

Tuna Niçoise Salad (ow)


seared sashimi-grade tuna, new potatoes, golden beets, French beans, olives, tomato, “fried” egg

Add to your salad:
avocado +$2.99, chicken breast +$9.99,
prawns +$15.99, wild salmon filet +$14.99

Hook to Plate

Pink Salmon (ow/gf)


oven-roasted, chorizo, smoked clams, braised rainbow swiss chard, heirloom-tomato consommé

Coho Salmon (ow/gf)


pan-seared, crispy polenta, French beans, chili garlic oil, brown-butter caper sauce, fried basil

Halibut (ow)


lightly grilled, roasted cauliflower, beet mulch, seasonal succotash, chimichurri

prawns +$15.99
scallops +$19.99
king crab +Market Price
1.5 lb live lobster +Market Price


Scallops (ow/gf)


roasted parsnip & apple purée, double-smoked bacon jam, parsnip chip, fried sage

Octopus (ow/gf/n)


garlic roasted potatoes, olives, romensco sauce

Dungeness Crab or King Crab (ow/gf)

Market Price

garlic roasted potatoes, organic vegetables, drawn butter

Lobster (ow/gf)

Market Price

garlic roasted potatoes, organic vegetables, drawn butter

VFC Signatures

Tuna Poke Bowl (ow/gf)


sashimi-grade tuna, Dungeness crab, Oregon pink shrimp, steamed sushi rice, edamame, avocado, wasabi mayo, Tamari soy sauce

Linguini Vongole (ow)


local Manila clams, clam nectar butter sauce, white wine, herbs

Seafood Pappardelle (ow)


local seafood, prawns, mussels, sundried-tomato cream sauce, parmesan

VFC Fish’n’Chips (ow)


Granville Island Honey Lager-battered halibut, cabbage & carrot slaw, mustard vinaigrette, tartar sauce
… two piece $25.99

VFC Burger


crisp lettuce, cheddar, roasted tomato relish, dill pickle dijon mayo, brioche bun
… upgrade with bacon +$2.99

Tuna Melt (ow)


local Albacore tuna, aged cheddar, brioche, dill pickle kettle chips

Crispy Salmon Sandwich (ow)


crispy fried wild salmon, crisp lettuce, tartar sauce, brioche bun


Seafood Platter (ow/gf)


grilled octopus, local wild salmon, prawns, scallops, king crab, garlic roasted potatoes, local organic vegetables, drawn butter

Surf & Turf Platter (ow/gf)


10 oz AAA striploin, grilled prawns, scallops, king crab, 1.5 lb whole lobster, garlic roasted potatoes, local organic vegetables, chimichurri, drawn butter

Add to your platter:
prawns +$15.99
scallops +$19.99
king crab +Market Price
1.5 lb live lobster +Market Price

Guests with food allergies, please advise your server.

We cater to various dietary restrictions and offer vegetarian and vegan options as well. Please contact us at least 24 hours prior to your booking and we will do our best to accommodate your request.

*Menu prices and offerings subject to change without notice.

Gratuity of 18% added to parties of 8 or more

The consumption of RAW oysters poses an increased risk of food-borne illness. A cooking step is needed to eliminate potential bacterial or viral contamination – Medical Health Officer

or call +1 604 559 FISH (3474)